The Jade Root

As girls we weren't told about the power of our yonis... 

We didn't know that our roots are the centre of our bodies and that our relationship with our roots affects every other aspect of our life.

As women we have the opportunity to heal our root relationship and watch the benefits ripple out into the rest of our lives...

...this is why I created the Jade Root.

Moon Mapping is a comprehensive system that teaches you to embrace your cyclical nature and live from your embodied wisdom.

Read more here on the Journal.

The Jade Root is an

online course in holistic

psychosexual education.

It teaches women how to begin safe, sensual and therapeutic jade egg practices, with supportive energy, breath and movement practices to contain the internal work.

The Jade Root approaches working with a jade egg in a unique way. This course is trauma-informed and committed to sharing practices safely, with great respect for personal boundaries and each woman's unique sexual history.

The Jade Root focuses on 4 aspects

Physiological

The most often cited benefits of regular jade egg practice. They are profound and include:

  • Toned, relaxed pelvic floor.

  • Stronger core and posture.

  • Increased lubrication.

  • Promoting hormonal balance.

  • Relieves PMS & period pain.

  • Releases feel-good hormones.

  • Brings deeper sleep.

  • Heals after birth or lower-body surgeries.

Sexual

The Jade Egg is a wonderful way of increasing our psychosexual self-knowledge. Sexual benefits include:

  • Deeper, more powerful orgasms.

  • More internal orgasms.

  • Awakens psychosexual relationship to Self.

  • Healing for trauma and sexual shame.

  • Increases libido and desire.

Nervous System

Regular self-connection time with the jade egg is a powerful way to heal your nervous system. Benefits include:

  • Encourages lower-belly breathing.

  • Creates a relationship with the root of our body.

  • Wires neural pathways towards pleasure.

  • Establishes a sense of grounding and connection to the earth.

Spiritual

The Jade Root is an embodied spiritual practice. We see these benefits showing up as:

  • Awakening our connection to spirit.

  • Bringing awareness of the energy body.

  • Supporting cultivation of life-force energy.

  • Establishing connection to the unseen.

  • Bridges the link between sexuality and spirit.

So, how does it work?

After practising special exercises designed to cultivate and move energy in the body, the jade egg is inserted into

the yoni, where it sits comfortably just underneath the cervix.

There are many different practices that can be performed with the egg inside us, ranging from shorter, gentle more meditative practices to movements, stretches and engagements that are designed for those with more

experience of the egg.

The Jade Root online course takes place in two parts.

Part One is for those who have never used or are very new to using the egg and Part Two is for those with more experience. They are spaced two weeks apart so that those who complete Part One can go straight into Part Two.

As we're working with the internal body, it's important that adequate time is given to understand our own boundaries and energy cultivation before getting into

practices that are advanced. 

Your Jade Root guide

Hi! I'm Miriam and I've been guiding women to work with the jade egg in ways that are safe and sensual for the last four years.

I've guided more than 200 women to bring the jade egg into their lives.

As a teacher who is committed to helping women heal, love and tend to their roots, I've found there is no better practice for this than the jade egg.

I bring 6 years of experience as a women's work leader, movement and meditation teacher and Chi Nei Tsang therapist to this course.

You can read my full bio here.

The Jade Root Online Course is for you if you...

Want to connect more with your sexuality.

Would like to tone and release tension from your pelvic floor.

Are curious about cultivating your sexual energy.

Would like to reclaim your erotic innocence from cultural norms.

Crave an embodied spiritual practice.

Would benefit from regular self-love rituals that nourish you.

Want to be more grounded, connected to earth and ancestors.

The Jade Root: Part One

The Jade Root: Part Two

The Jade Root Part One is for:

  • People who've never used a Jade Egg

  • People who are very new to using a Jade Egg

  • Anyone that feels called to refresh their understanding.

In Part One, you're going to learn everything you need to know to start your own jade egg practice, including:

  • Pelvic Pleasure Anatomy

  • Embodied Boundaries

  • Sensual Breathwork

  • Taoist Breast Massage

  • Therapeutic Internal Massage (theory)

  • Qi Gong: Part One

  • Yoni Acupressure Points

  • Energy Meditations: Part One

  • Egg Practices: Part One

  • Sensual Embodiment Rituals

We start the weekend on Saturday with an opening ceremony over Zoom (10-10.30am) to welcome each other and share a little about ourselves. These meetings are optional. If the times don't work for you, you are still welcome to do the course. I really love to have as many of you present for the circles, so if you can join, it is highly recommended. And it creates a beautiful container of energy that makes the work feel even deeper. 

You then have the remainder of the weekend to watch and practise the online course material (this is yours to keep forever in the form of high-quality video accessed any time online). It amounts to 4 hours each day of movement, journalling, rituals, meditations and quizes. (Don't worry you won't just be staring at the screen for 4 hours!)

We meet again on Sunday at 5pm over Zoom to close the weekend, share our experiences and to ask me any questions that may come up. I am also available to message throughout the weekend to check in with if you need me. 

The Jade Root Part Two is for:

  • People who've completed Part One.

  • People who have some experience using a Jade Egg.

  • Experienced practitioners looking to refresh their knowledge.

In Part Two, you're going to learn how to develop your practice to include more subtle, deeper, more powerful exercises including:​

  • Yoni Breathing

  • Orgasmic Breathwork

  • Cervical de-armouring (theory)

  • Qi-Gong: Part Two

  • Energy Meditations: Part Two

  • Egg Practices: Part Two

  • Sensual Embodiment Rituals

We start the weekend on Saturday with an opening ceremony over Zoom (10-10.30am) to welcome each other and share a little about ourselves. These meetings are optional. If the times don't work for you, you are still welcome to do the course. I really love to have as many of you present for the circles, so if you can join, it is highly recommended. And it creates a beautiful container of energy that makes the work feel even deeper. 

You then have the remainder of the weekend to watch and practise the online course material (this is yours to keep forever in the form of high-quality video accessed any time online). It amounts to 4 hours each day of movement, journalling, rituals, meditations and quizes. (Don't worry you won't just be staring at the screen for 4 hours!)

We meet again on Sunday at 5pm over Zoom to close the weekend, share our experiences and to ask me any questions that may come up. I am also available to message throughout the weekend to check in with if you need me. 

Date: October 17 + 18

Location: Online

Duration: 5 hours

Date: October 31 + Nov 1

Location: Online

Duration: 5 hours

The Jade Root online course includes 20 hours of high quality video content that is yours to keep forever and is accessible 24/7.

Cost

Jade Root Parts One & Two: 

555 Euros

*Payment plans splitting the price into two

payments are available upon request.

Part One or Part Two:

333 Euros

*Payment plans are available upon request.

Nephrite Jade Egg:

60 Euros

Including certificate of quality and carrying pouch. Eggs can be posted out to you anywhere in the world. Postage & Packaging in Europe is 15 Euros.

Have a question about joining the course? Ask Miriam here.

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